Cardon Studios Guides
Voice Care and Vocal Health
Blog › Vocal Health
Your voice is part of your body, so caring for it is part of training it. These voice care guides from Cardon Studios teachers cover everyday vocal health habits, singing without strain, and what to do about voice cracking and vocal fatigue. Start with the everyday habits below.
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Vocal Health for Singers
Everyday habits: hydration, warm-ups, rest, singing when you are under the weather, reflux, and when to see a doctor.
Read the guide →Everyday voice care
Habits that keep your voice healthy as you train.
Singing Through Your Cycle
How hormonal changes can affect your voice, how to adapt practice, and how a voice journal helps.
Common problems
What is happening, and what helps.
Voice Cracking and Common Vocal Problems
Why your voice cracks and how to fix it, plus the causes of low power, fatigue and pitch trouble.
A note on health
These guides share general voice care information, not medical advice. If you have pain, hoarseness that does not go away, or a sudden change in your voice, see a doctor, ideally an ear, nose and throat specialist (ENT).
Latest in Vocal Health
Vocal Health for Singers: How to Take Care of Your Voice
Everyday vocal health habits for singers: hydration, warmups, rest, singing when you’re under the weather, reflux and food, and when to see a doctor.
Singing Through Your Cycle: How Hormonal Changes Affect Your Voice
Why your singing voice can change around your period, how to adapt your practice and performances, and how a simple voice journal helps you plan ahead.
Voice Cracking and Other Common Vocal Problems (and How to Fix Them)
Why your voice cracks when singing and how to smooth it out, plus the causes of other common vocal problems: lack of power, vocal fatigue and pitch trouble.
Online voice lessons
Build healthy habits with a teacher
One monthly membership includes four private online voice lessons, one video coaching submission, the Learning Library, and member online events, with a teacher matched to your style, goals, age, and schedule.