Dealing With Performance Anxiety: Part Two

We covered the basics of handling performance anxiety on  the last post, but this time we’ll be focusing on all the different ways you can rehearse and train to minimize your nerves as much as possible. Comprehensive Rehearsing Practicing to improve technique is all...
Dealing With Performance Anxiety: Part One

Dealing With Performance Anxiety: Part One

No matter what you call it—whether it’s performance anxiety, stage fright, pre-show nerves, or the jitters—getting anxious before a performance is extremely normal among musicians and other performers. The symptoms we experience range from the mildly annoying to the...
How Making Music Reduces Stress

How Making Music Reduces Stress

No matter what month of the year it is, stress can be a big part of our daily lives. It negatively affects both our physical and mental well-being, whether we’re busy with our jobs, school or social lives. This is why we should do our best to set aside time to relieve...
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